Wellness

A sweet escape

Unplug at these exclusive restaurants and retreats for a renewed lease on life
Words: Buntu Ngcuka

Most Read

Coming up roses

Magda Butrym’s new collaboration with H&M is a love letter ...
Fashion & Grooming

The pastry Picasso

Pastry chef Pierre Hermé blends artistry, precision and ...
Food & Drink

The unifying power of roti

The unleavened wheat flatbread cooked on a hot tava or ...
Food & Drink

Gifted: Veronica King

On the value of connection, accountability, and intentional ...
Voices

Soon-to-be-released cigars from the Premium Cigar Association 2025

A snippet of what was showcased at the US premium cigars ...
Food & Drink
Weekly newsletter
Wellness

How beauty products are harming black women’s fertility

Endocrine disrupters have a negative effect on fertility in women and girls and increase the chances of getting fibroids or, worse, cancer
Words: Mathahle Stofile
Wellness

Is caffeine-free the new alcohol-free?

From alternatives to get a morning jolt of energy, to beverages that eliminate caffeine altogether, the pursuit of wellness is increasingly caffeine-free
Words: Norma Young
Wellness

Luxury’s new face: Wellness and beauty

The increasing demand for health and wellness-focused experiences offering restorative luxury
Words: Zodwa Kumalo-Valentine
Wellness

Plant these in your garden and improve your health

Three plants that require very little of your attention to thrive yet have the potential to become your family’s favourite multi-purpose remedies
Words: Mathahle Stofile
Wellness

How to make habits stick

Neuroscientists suggest approaches for change that are achievable and lasting
Words: Norma Young
Wellness

Superfoods to add to your summer dining menu

Ingredients bringing nutritional value and different flavourful flair may just become new favourites for this time of year
Words: Norma Young
Wellness

Upping your beauty-sleep game

We speak to Shaheda Sayed about her new rest-focused brand
Words: Tshepo Mathabathe
Wellness

Ride the tide vibe

Swimming in tidal pools - or simply immersing yourself in their icy waters - offers physical and mental health benefits, along with joie de vivre
Words: Andrea Nagel
Wellness

Overwhelmed and underserved

Women — Black women in particular — must see to their own needs first after generations of having to see to others
Words: Mathahle Stofile
Wellness

Are we OK with the increasingly identical smiles?

Veneers, when done by a qualified, skilled and meticulous dental practitioner can dramatically enhance your smile
Words: Mathahle Stofile
Wellness

Our bodies are irritatingly efficient, but that can be made into an advantage

When we exercise, the body will do what it needs to do to make sure that the uncomfortable experience is never as uncomfortable again
Words: Devlin Brown
Wellness

The superhype around superfoods

While most natural foods have health benefits, some are especially packed with the good stuff
Words: Devlin Brown
Cars, boats & planes

Biking mad: Cycling has bewitched SA, are you one of the obsessed?

Wanted investigates the biking landscape before you hit the road or spend (more) bucks
Words: Dave Gorin
Wellness

What a dream home gym looks like

The challenge will be to stop staring and start training
Words: Devlin Brown
Wellness

Devlin Brown: With omega-3 oils, the fish beats the capsule

There have been suggestions that taking supplemental omega-3 fatty acids may be harmful for healthy people
Words: Devlin Brown
Wellness

So many supplements to choose from but what should you take?

Do supplements do their job as promised or do they just become expensive urine?
Words: Devlin Brown
Wellness

Apple cider vinegar may well help, but it is no miracle cure

The vinegar may be a great addition to the kitchen but don’t expect wonders
Words: Devlin Brown
Wellness

Relax and revive at some of the best luxury spas at home and abroad

Designed to restore mind, body, and spirit, these spas are topping travel bucket lists
Words: Zodwa Kumalo-Valentine
Wellness

Take in Joburg’s beauty as you pound that ground

The physiological benefits of altitude training aside, Joburg has enjoyable and effective outdoor options for those who like to get closer to mother nature
Words: Devlin Brown

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