Here's a selection of gift ideas — from skincare products, to coffee machines and trainers — to show your dad how much you care
Hard seltzers — sparkling water combined with a dash of alcohol — cater to the growing ‘drink less, drink better’ set
Here are four wellness trends you can expect to see more of in the next year
Do supplements do their job as promised or do they just become expensive urine?
SPONSORED | The elegant eSIM smartwatch with the long-lasting battery life steps things up with a stunning design and Super Device experience
Designed to restore mind, body, and spirit, these spas are currently topping travel bucket lists
The vinegar may be a great addition to the kitchen but don’t expect wonders
If you are seeing a therapist as you deal with your mental wellness, ask them about how you can add movement and exercise to your daily routine
The time has come to tell you the truth about fat-loss tricks
We share some examples of exercises that work specific movement patterns
Fitness and strength, and not weight loss, appear to be vitally important in lowering the risk of poor health
When we exercise, the body will do what it needs to do to make sure that the uncomfortable experience is never as uncomfortable again
Why do we so easily get sucked into the belief that ‘nature’ is inherently pure and that anything humans develop is, by extension, impure?
Our lifestyles — including diet, smoking, sleep, dental hygiene and more — play a huge role in the levels of inflammation in our bodies
If you’re exercising all the time and not losing weight, perhaps its time to ask why
Exercise alone will only take fat, or weight, loss efforts so far
No two bodies are the same, but nothing will work if you are not consistent, week after week, month after month
Where and when people workout may be changing due to Covid-19, but nothing beats working out at a gym
Wanted investigates the biking landscape before you hit the road or spend (more) bucks
The route to a healthy body and mind
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