Beauty & Wellness
Six Sanctuaries for a Digital Detox
These nature-first destinations restore balance, beauty and breath to overstimulated modern minds.
By Marika Sboros
How the brain manifests: In conversation with Tara Swart
The neuroscientist explains how to rewire belief, behaviour and destiny.
By Sam Swaine
Reclaiming rest: Inside the sleep wellness boom
From grounding in forests to floating therapy and sleep-tracking apps, the pursuit of rest has never been more restless.
By Veruska De Vita
What’s your poison?
It is time for mandatory labels, public awareness and corporate accountability around alcohol.
By Edward Chamberlain-Bell
A fiery cure: Olive oil’s anti-inflammatory edge
Packed with thirty times more polyphenols, early harvest olive oil is redefining natural sports nutrition and recovery.
By Reuters and Michele Kambas
African designers reclaiming heritage symbols
As social media rages over old stories about cultural appropriation, African designers are doing the work many don’t notice.
By Sandiso Ngubane
Where sleep becomes ritual
Juandi Andrag’s new collection turns silk into a wellness ally, where sleepwear becomes part of self-care.
By Wanted Reporter
The healing power of light
Therapeutic use of specific light wavelengths can stimulate biological processes, such as tissue repair, inflammation reduction and pain relief
By Marika Sboros
Finding balance through the seasons
As South Africa shifts from winter into warmer months many people notice more than just a change in weather.
By Modiegi Mashamaite
Walking is free medicine we forget to take
Low-tech and effective form of exercise is cheap medicine waiting right outside your door.
By Marika Sboros
Spa as a spiritual experience
The Saxon Spa at Steyn City is a space of superlatives.
By Aspasia Karras
How to break the procrastination cycle
Life coach, counsellor and divine healer Rosie Motene sheds light on the underlying causes of procrastination.
By Kabungane Biyela
Journalling: the healing power of the pen
Self-development advocate and life coach Katleho Mallela says people overlook written expression.
By Kabungane Biyela
Igniting the inner fire
From sound therapy to fire-inspired spa rituals, Fairlawns’ midwinter retreat nurtured body, spirit and soulful connection.
By Wanted Reporter
Local feminine wellness space on the rise
From hormone-balancing supplements and gut-glow smoothies to cycle-syncing, here are some brands, products and spaces to know — and try
By Nokubonga Thusi
